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Senior Home Care Helpers

Senior Home Care Helpers

The holiday season is not always a happy time of year for everyone, especially for seniors whose loved ones have passed away this past year or in recent years. Christmas is not the same without their spouses, and if family and friends live far away, the elderly feel...
Working Out and Staying Fit

Working Out and Staying Fit

Do you find yourself tired often? Are you getting enough sleep? Did your doctor mention that working out could help with that…? It was recently reported that more than ninety-seven percent of Americans are said to be “unhealthy.” Approximately fifty percent are obese....
In-Home Arthritis Care

In-Home Arthritis Care

Arthritis is an inflammatory disease that affects the joints and bones, resulting in joint pain, stiffness and redness. The most common forms, osteoarthritis and rheumatoid arthritis, stem from different causes. The former is caused by wear and tear of the joints,...