It’s not so much what you eat as how you prepare it. According to a new study, changing your cooking ways will reduce the risk of developing Type 2 Diabetes. Instead of frying, grilling, or baking your food (also known as “dry-heat cooking”), try to boil, steam or...
Would your loved one benefit from the leading home care services available in Southern California that are available for as long as needed? At A-1 Home Care our specialized caregivers bring round-the-clock live-in care services to elders needing lasting companionship...
One way to get your grandparents and parents involved is by adding them on Facebook and Twitter. Okay, maybe you don’t want them to access your personal Facebook account, but if you collaborate as a family and create an account together, this will give your elderly...
Finding out that you or a loved one has diabetes can be a traumatizing issue. It can be difficult to start on a new path to self-care. Worrying about diet, exercise, new medications, and doctor visits can be stressful – luckily, you don’t have to do it alone. It is...
Mother’s Day is quickly approaching. This year show mom you really care by giving her the gift of home care. Great things come with age but sometimes even simple day to day tasks can become increasingly difficult. With A-1 Home Care service, mom can be relieved of the...
