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Addressing Alzheimer’s together

Addressing Alzheimer’s together

Do you have a loved one that is suffering from Alzheimer’s disease or Dementia? We here at A-1 Home Care strive to offer only the absolute best in Alzheimer Care with professionally trained and caring Caregivers who will offer stability and peace of mind to your loved...
Healthy Joints

Healthy Joints

No matter what your age, there are measures we can take to ensure that our joints are running to max potential for as long as possible. Joint aches and stiffness are common, but avoidable to a certain extent by making adjustments and being conscious of what our body...
Reasons to Try Mediterranean Diet

Reasons to Try Mediterranean Diet

There is a increased popularity in the Mediterranean diet because there healthy and fresh. For one, the diet is very similar to the dietary recommendations from the American Heart Association.  Although this diet is still relatively high in calories , these calories...