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Healthy Diets for Seniors and Elderly

Healthy Diets for Seniors and Elderly

To maintain a healthy heart and health in general, an effective diet paired with an active lifestyle can help Elderly and Senior individuals protect or cope against chronic illness, have more energy each day, and prevent depression symptoms.  Diet and exercise go hand...
Is Elder Care Hampering Your Marriage?

Is Elder Care Hampering Your Marriage?

What happens when an elderly loved one starts to depend on you or your spouse for every little thing after the passing of a loved one?  It’s not uncommon for aging parents to suddenly appear “needy” – calling on you for help with finances, rides to appointments, help...