The risk of colorectal cancer increases as we age. But since it is one of the more treatable cancers, we believe that people should be proactive about preventing the disease to avoid trouble down the road. The main theme in colorectal cancer prevention is basically a healthy lifestyle. Try to exercise at least 30 minutes a day, 5 days a week. Maintain a healthy body weight. Avoid smoking and limit your alcohol consumption. Load up on fruits and vegetables for your diet while limiting the consumption of red or processed meat. If you can follow these simple lifestyle changes, then you are well on your way to lowering your colorectal cancer risks! Certainly, you should ask your doctor about early detection and screening to ultimately prevent this form of cancer from developing altogether.
For seniors, A-1 Home Care is ready to find the perfect caregiver to assist with any home care needs. We have over two decades of experience in finding the right home health aides for seniors, helping them in different areas of care, such as Cancer Care, Alzheimer Care, Incontinence Care, Arthritis Care, Parkinson’s Care, After-Surgery Care, Post-Stroke Care, and other senior care services. We put our focus on bringing the right people into our company, that’s why we are determined to find the highest quality caregivers available in Los Angeles and Orange County. That way, we can ensure our customers peace of mind when using one of our services.
To inquire about senior care services, call us at 310-366-7964 or 562-929-8400. You may also visit https://www.a-1homecare.com/ for more details. You can stay connected with us on Facebook and Twitter!
