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Prostate Health

Prostate Health

It is quite common for men to care more about their car’s health than their own personal health.  With the American food culture, obesity is rampant because many diets are high in fat, sugar, sodium, and cholesterol with minimal nutritional value. That can lead to...
A Healthy Diet

A Healthy Diet

What is a healthy diet? A healthy diet varies per individual, depending on any diseases or illnesses that they may or may not have. But, in most cases, a healthy diet would consist of a well-balanced meal of breakfast, lunch, and dinner. Sometimes, people will also...

Tai Chi Can Help with Relaxation in Seniors

Tai Chi Can Help with Relaxation in Seniors Yoga is very popular among health enthusiasts these days, but did you know that the practice of Tai Chi is loosely based on different Yoga positions turned into a soft martial art form?  The goal of Tai Chi, according to the...
Hospice Care SoCal

Hospice Care SoCal

If someone you love is terminally ill and in need of Hospice Care, A-1 Home Care can help.  We have experienced and compassionate caregivers who can assist your family during this difficult time. Our agency has served Pasadena, Arcadia, Alhambra, Altadena, La...