Healthy Diets for Seniors and Elderly

For those Elderly and Senior individuals who have difficulty eating a full meal, their daily eating schedule may benefit from scheduling main meals around snacks throughout the day. What snacks are nutritious for Elderly individuals? Some foods such as certain cheeses, meats, and vegetables need to be avoided because they carry bacteria that may be harmful and cause food poisoning in your loved one.

This article titled Snacks for Elderly talks about why snacking is important for some Elders and provides a list of naturally healthy snacks including veggies, fruits, nuts, popcorn, sandwiches, whole wheat crackers, granola bars, high fiber cereal, and more. Because some Elders don’t exercise as much because of chronic illnesses such as Arthritis, staying hydrated and eating plenty of fiber is crucial to minimizing bowel problems.

At A-1 Home Care, healthy nutrition for Elderly and Senior individuals is of great importance when our caregivers provide in-home care. We are a non-medical homecare agency that provides a variety of in-home care services for Elderly, Senior, and Terminally Ill individuals. Healthy meal preparation is one of our caregivers’ main focus while providing dedicated care for your loved one.

Checkout there nutrition tips:

Senior Nutrition: Healthy Eating Tips for the Elderly

Avoid Bad Ingredients is Just as good as Eating Right

Some of our care services include Arthritis Care, Companion Services, Alzheimer’s & Dementia Care, Diabetic Care, Post Stroke Care, Kidney Disease & Tumor Care, and Lou Gehrig’s Disease Care.

We serve the LA communities of Cerritos, Long Beach, Bellflower, Pico Rivera, Downey, Torrance, Burbank, Hollywood, Glendora, Arcadia, San Dimas, Calabasas, Rolling Hills, and others in Los Angeles County.

To interview and hire a compassionate caregiver in your area today, CALL us at 562-929-8400 for a FREE in-home assessment!

You can find out more about the exceptional care options available throughout areas of Southern California when you contact us today at 562-929-8400, 949-650-3800 and 877-929-8499.

We will be glad to be of any assistance.

A-1 Home Care also serves nearby communities around LA county, San Gabriel Valley and OC.

OR VISIT a-1homecare.com FOR MORE INFORMATION.

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